This forum is about pumping iron. Whether it is the best way to perform an exercise to maximize output, how to target certain muscle groups, or wanting to know the difference between bulking and cutting. This forum is for you!
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Discuss bodybuilding, what diet, equipment, the initial body requirement and other concerns regarding your musculature!
5 Sculpting a...
by ambar
02/18/2014 - 06:49
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Got the shape you've always wanted? Then learn in this forum how to maintain it! What diet you should take, exercises for proper toning and all the things you need to know to keep yourself in shape!
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Planning to do weightlifting and develop your muscles? Then ask our community for advices about it. Learn the do's and don'ts of weightlifting. Get inspired and post your other concerns here.
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You might not engage in the power lifting sport, but if you want to test your strength, then this forum is here to guide you. Ask the experts and know what you need to get going.
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Have other concerns regarding weightlifting that is not on the list above? Then drop your questions in this forum and get advice, answers and expert opinions from our community.
7 muscles in...
by chanting
02/22/2014 - 20:26
Topic / Topic starter Replies Views Last postsort ascending
Normal topic Importance & Types of Weight Lifting Gloves
by yolo » Wed, 07/17/2013 - 06:17
130 by bluebrotherhood
Thu, 03/13/2014 - 22:49
Normal topic Are Weights Essential
by Strawberry » Mon, 02/24/2014 - 04:20
36 by Fiona
Wed, 02/26/2014 - 13:24
Normal topic I am so sore today!
by techjunkie » Tue, 02/04/2014 - 05:16
48 by Robin
Fri, 02/21/2014 - 12:24
Normal topic Resistance bands
by Snowlady » Tue, 01/28/2014 - 08:27
36 by suri8
Tue, 01/28/2014 - 12:24
Normal topic Slow and Heavy
by Hermione90 » Sun, 01/26/2014 - 04:46
34 by tamara.halversonsass
Mon, 01/27/2014 - 08:37
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