Healthy Living and Nutrition Blogs for Fitness

Exercise & Fitness

I get asked quite a bit about what people should do in the gym, how they should structure...
Why Walking Is Healthy For both You and Your Dog According to the Canadian community health...
 It is a common misconception that a person is not able to increase his height once he has...
Tramp lining is a fun activity, while offering a good exercise for the entire family. Once you...
The article is about habits that one can embrace to begin revving your body metabolism. You may be...

Baby & Child Care

Helping Children Cope up Relocation While moving to a new address is not easy for adults, it...
Dealing with Child FavouritismMost parents refuse it, but favouritism amongst siblings is a silent...
Recovering Physically After an Unfortunate MiscarriageMiscarriage is hard for a couple and...
Addressing a Child with Special Needs It is a great challenge to raise a child with special...
Governmental Grants for Single Parents It is very difficult for a single parent to make the...

Accessories

 Cat Neutering  Pet owners believe that neutering the cat is cruel. However, in...
Economical Home Gym
Building an Economical Home Gym If you want to build a perfect body from the comfort of your...
Home gym equipment is a great way for you to stay in shape, stay healthy and maintain muscle tone....

Health & Personal Care

Prevention of the cabin fever Regardless of whether you live in the Land of Midnight Sun or...
treatment of dandruff
Controlling Dandruff in WintersIf you have a persistent problem of dandruff, chances are, it will...
moisturizer
Advantages of Using MoisturizerEveryone loves to have a beautiful and glowing skin. Skin...
function of dreams
The Functions of DreamsWhen it comes to understanding dreams, there are two distinct schools of...
 Roux-en-Y Gastric Bypass Procedure
Roux-en-Y Gastric Bypass Procedure: Frequently Asked Questions This procedure is a gastric...

Daily Living Aids

Popular Myths and Urban Legends Myths are traditional ancient stories which deal with...
Déjà Vu: The Science Behind Déjà vu is a French word. It means something which is “already...
Finding a Good HandymanIt is very tricky to find a good handyman. This is especially a headache...
Ways to Purify WaterWater purification is the process of eliminating contamination from water such...
TAKING CARE OF YOUR PET CATS It is said that humans have seven lives and cats have nine...

Personal Care

How to Cope Up With StressToday’s lifestyle is very hectic, frantic and fast paced. Due to this, a...
Coping Up With Withdrawal SymptomsThe only way you can curb your addition and stay away from...
friends
Oiling the Old Friendships for New Memories! Unlike your relatives who are thrust upon you,...
Valentine Day Celebrations for Married Couples
Valentine Day Celebrations for Married CouplesOnce you marry, life falls into routines. You go to...
fear of snakes
 Can Neuro-Linguistic Programming Help Overcoming Fear Of Snakes? A lot of people harbour...

Other

Role Play: Doing It the Right WayThere is hardly anything more arousing and erotic than indulging...
weight lifting gloves
 Selecting the appropriate weight lifting gloves for optimized performance If you perform...
allegra for histamine
Allegra is an antihistamine that reduces the natural chemical histamine in the body. Histamine can...
ü  Acupressure was formerly originated in china in decades ago. However, there is evidence...
Use of organic remedies that rebalance the stomach is among the surest way of treating heartburn...

Health Care

Surgical Methods for Weight Loss Obesity accounts for the main health issues in the United...
Dealing With Pimples
Dealing with PimplesPimples are skin problems faced by almost everyone. It is one of the major...
 One of the major causes of illness and diseases is improper personal hygiene. Therefore,...
Anxiety is defined on a wide scope as negative emotions in nature. It consists of fear and worry to...
The life of a woman would not be complete if at one time she would not be able to conceive a child...

Health Monitors

Natural Household Cleaners  We all want our house to not only be clean and beautiful but...
diabetes
Precautions to Take for Controlling DiabetesDiabetes is a disorder can affect people of all age...
Water Weight Guide
The Water Weight Guide Water weight can be defined as the quantity of water retained in the...
Taking your blood pressure and keeping a record of the measurements is important. It will give you...
Long typing hours on a computer have been known to create chronic migraine headaches. This is...

Nutrition & Wellness

 Foods Rich in Nutrients  Eating right food helps you feel great and stay...
How To Cope Up With Flu
How to Cope Up With FluThe worst time period during the whole year is when there is weather...
most nutritious vegetables
 Most Nutritious Vegetables   All vegetables which are cultivated have...
 Interesting free apps to track your workout Technology has influenced all the aspects of...
Factors contributing to weight loss post menopauseShedding those extra pounds post menopause is not...

Occupational & Physical Therapy Aids

gemstones
The Healing Powers of Gemstones Gemstones have played a crucial part in all cultures for...
The Truth behind Limb Lengthening Procedures Over the past decade, the limb lengthening...

Sexual Wellness

The Pros and Cons of Premarital Sex While a lot of cultures categorize the pre marital sex as...
Can Pre-Ejaculation Increase Your Chances Of Getting Pregnant? A lot of couples believe that...
 Conventionally, the birth control methods for the males included condoms and vasectomies....
Over the past few years Prostate Cancer has been targeted by health authorities as the largest...
Sex is the most enjoyed pleasure rated above all pleasures. But, sometimes because of some physical...

Manager's Special

Staying Fit At A Desk Job If you are devoting long hours to your desk job, it is highly...

Beauty

Taking Care of Your Uneven BreastsSince the starting of time, women have been considered attractive...
The Numerous Benefits of Vitamin E on SkinThe skin is the largest organ of our human body. It is...
The eyes are an important feature that are observed when you are talking to someone and also when...
The removal of unwanted hair has become the latest beauty craze that is hitting the market. Hair...
Peroxide is that bubbly fluid that has been in use for thousands of years by doctors and moms to...

Mobility Aids & Equipment

It seems like every time you go to the gym, they’ve got another fancy new machine. The number of...
Getting old definitely gives rise to a lot of issues and health problems concerning mobility....
Meditation chairs are meant to enhance the experience of exploration by enabling one to sit in a...

Bathroom Aids & Safety

The nature and state of the bathroom has always been regarded as a symbol of wealth convenience and...